Monday, January 19, 2009

So today was a little uneventful unless you consider day 1 of my 21 day cleanse. I started off by sleeping in to around 9:00 this morning. Wow, I don't even know when the last time I did that!!! Then got up, had 1 small cup of coffee (I really am not suppose to have it but I NEED it!!), then around 10:00, I had my first shake of the day. It is a combination of mixed berries, apple juice, cod liver oil (it doesn't have a taste, Thank God!), 1/2 a banana and 2 scoops of my dietary supplement from the cleanse. I didn't feel like eating breakfast this morning because of such a late start. Lunch time was a mixed greens salad with 1/3 cup of poached chicken and a EVOO/balsamic dressing. Another shake at 2:30 and I just had dinner of 1/3 poached chicken with brussel sprouts and artichoke hearts. It actually wasn't too bad today until my lovely husband put a bucket of movie popcorn on my lap to hold while he and Graydon hit the head before the movie...Mall Cop. Nice huh???
Anyhow, in combination of what I just told you there are some dietary supplements (pills) I need to take. This is a very healthy start to the beginning of the year when I have been eating everything that isn't held down. Check out the website:
Anywho....we went and saw Mall Cop this afternoon. It was pretty funny with Kevin James starring in it. I would give it a 3 thumbs up (out of 5). Those of you Kevin James fans will really like the movie.
Well, off to work...see ya tomorrow!


Susan said...

holy cleanse! Mark and I tried some cleanse pills last year and all we did was shit a little bit bigger but didn't lose any weight. However, looks like you're doing the real thing... I'm totally into hearing how it goes. And I'm checkin' out the website.

Dani said... far so good. Only day two though. I wanted to eat a horse last night!! I'll keep you posted!!