So today was a little uneventful unless you consider day 1 of my 21 day cleanse. I started off by sleeping in to around 9:00 this morning. Wow, I don't even know when the last time I did that!!! Then got up, had 1 small cup of coffee (I really am not suppose to have it but I NEED it!!), then around 10:00, I had my first shake of the day. It is a combination of mixed berries, apple juice, cod liver oil (it doesn't have a taste, Thank God!), 1/2 a banana and 2 scoops of my dietary supplement from the cleanse. I didn't feel like eating breakfast this morning because of such a late start. Lunch time was a mixed greens salad with 1/3 cup of poached chicken and a EVOO/balsamic dressing. Another shake at 2:30 and I just had dinner of 1/3 poached chicken with brussel sprouts and artichoke hearts. It actually wasn't too bad today until my lovely husband put a bucket of movie popcorn on my lap to hold while he and Graydon hit the head before the movie...Mall Cop. Nice huh???
Anyhow, in combination of what I just told you there are some dietary supplements (pills) I need to take. This is a very healthy start to the beginning of the year when I have been eating everything that isn't held down. Check out the website:
Anywho....we went and saw Mall Cop this afternoon. It was pretty funny with Kevin James starring in it. I would give it a 3 thumbs up (out of 5). Those of you Kevin James fans will really like the movie.
Well, off to work...see ya tomorrow!