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Whoopsie!!
Normally I would never do this but I think I have prepared myself pretty good for both runs. This morning started off pretty well. It was suppose to be a wash out with all the rain that we were suppose to be getting but it held off nicely for us. It did start sprinkling about 1/2 was through the race but it was the type of rain that I didn't mind at all. It was a little refreshing because I think I over dressed and I was getting pretty darn warm by that time. I finished about 1/2 way back in the pack. The official results will most likely be posted either later tonight or tomorrow so I will know more then of how I placed.
It was fun and I got to see a lot of friends.
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I think I have figured something out during todays race. I really don't get my breathing down until about a mile and a half into the run and then by 4 miles I really start feeling good. I believe that I am meant to do the longer distance runs. I enjoy them much more than these quick little ones but that is not to say that I am stopping the 5K's and 4 milers. I just think I may be a little more selective of doing the shorter runs and concentrate on the longer ones.
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So on that note...
rest is what I need
and
I will post later about the 1/2
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